with Lara Rae, CNP
🌱🔧🌱
Nutritionist & Chef Services
Not feeling great and don’t know where to begin?
Whether you’re struggling with health issues, living a busy lifestyle or looking for postpartum support- we all deserve to feel good. No matter your size. No matter your income. You are important and unique and so is your health.
As a Certified Nutritionist & Chef, I will work with you assessing your symptoms and nutritional challenges. I will devise a custom plan with recipes and nutritional mechanics that revolve around healthy eating habits, nourishing and simple techniques to help you practice them in the kitchen and nourish your engine. I focus on how food is our fuel and can truly alter all aspects of life. Life can get complex; eating well doesn’t have to be. It’s not about the latest super food or junk food. It’s not about dieting or restrictions. It’s about nourishment.
My passion for food and nutrition started early but I didn’t take the leap until later on in my career. It’s never too late to make changes. By working together I can provide with an exclusive one-on-on approach, including customized support, accountability, recipes and a nutritional analysis to reframe the way you look at food and help you nourish your body. Allow me to be your Nutritional “Mechanic” so you start having a positive relationship with your health and show you simple ways to nourish your engine.
Helping to keep your engine nourished,
~ Lara Rae, CNP
